George Morris Physio Wigan coconut oil

So will coconut oil kill me?

George Morris physiotherapy Wigan

This week a Harvard professor calls coconut oil 'pure poison'

So will coconut oil kill me?

All the confusion and negative news seems to be taking a toll on the popularity of coconut oil. Sales started waning in 2015, according to the Washington Post.
Like all fats, coconut oil is high in calories. The truism for most things concerning diet holds up here: Saturated fats generally, and coconut oil specifically, are probably fine in moderation. Calling something a poison is a great way to get YouTube views, but unless you stir-fry the coconut oil with some arsenic, it’s an exaggeration.

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